I am really naughty, as I do miss breakfast and it’s not very often I eat 3 meals a day!I made a packed with myself to try and start eating more…. I know it’s sounds mad to eat more?? But why sophie you need to lose weight??
I have also cut all things artificial out my diet such as sweetener and diet drinks. I do still have cordial which I am slowly but surely swoping to just water.
I DONT Drink enough water! These so many benefits of water.
Me and my family eat out quite a lot. But the key is to make the right choices. For example when I was younger I would have ordered a full fat coke with spaghetti carbonara. Of course that’s ok Occasionally, but not all the time. Now I try op for a lime a soda and steak jackets potato and salad.
I am addicted to chocolate
Girls you will relate, when it’s the time of the month I just want to eat chocolate for the whole of the 4-5 days. Dark, white, milk, nutty, salted and think covered in chocolate I want it!
I do enjoy exercising, I like running and waking my dog. I also really enjoy Zumba (which I started, I really want to go back). I have size 38 GG Boobs and it’s really hard to strap them down. I have to wear 2 bras is keep them under control. In a later post I will be testing out the best sports bras.
Here’s are come meal I made recently please follow my journey on Instagram @sophie_curvy_fitness